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by MEDA Foundation

This comprehensive article delves into the profound connection between stress and health, revealing that 90% of ailments are stress-induced, with genetics playing a minimal role. It explores the mind-body connection, illustrating how mental stress can lead to physical illness and how reshaping our beliefs can foster healing. The article outlines...
This article explores the profound role of intuition—often referred to as gut feeling—in guiding decision-making across all life stages, from childhood to older adulthood. It begins by defining intuition and distinguishing it from fear-based reactions, emphasizing its importance in fostering emotional well-being and self-reliance. Each section delves into the unique...
'The Very Small Creatures' is more than just a show for toddlers—it's a delightful mental escape for adults seeking to reconnect with their inner child. With its simple characters, joyful giggles, and playful explorations, it offers a refreshing break from the stresses of grown-up life. The show’s repetitive, energetic patterns...
This article is designed for preteens aged 9 to 12 who are beginning their journey into independent studying. As they transition from relying on tutors, teachers, and parents, cultivating effective study habits becomes crucial for their academic growth and personal development. This resource aims to empower them with practical strategies...
This article delves into the intricate world of dreams, exploring their multifaceted nature, from the phenomenon of dream amnesia and the bizarre quality of dreams to the science behind their creation and potential for problem-solving. It examines how dreams serve as gateways to the subconscious, allowing for personal growth, emotional...
This article explores the profound intersections and distinctions between Stoicism and Nondualism, two philosophical traditions that offer powerful guidance for navigating life's challenges and achieving inner peace. By examining their historical contexts, core principles, and practical applications, we highlight how Stoicism emphasizes rational self-discipline, virtue, and resilience in the face...
In the journey of life, the phrase "The older I get, the smarter my father gets" captures the profound realization that as we mature, we increasingly appreciate the wisdom of our parents, which we may have once dismissed. This article explores the emotional evolution from youthful overconfidence to a deeper...
The article explores the transformative impact of artificial intelligence on the workforce, highlighting the professions most at risk of automation and the skills that are becoming obsolete. It emphasizes the urgent need for individuals to embrace lifelong learning and reskilling to remain relevant in a rapidly evolving job market, particularly...
This article explores the profound interconnectedness of spirituality, nature, and community in Native American belief systems and Sanatana Dharma, highlighting their shared values and practices. By examining the holistic worldview, reverence for nature, storytelling, rituals, and the role of elders in both traditions, we uncover how these spiritual paths promote...
This article explores key leadership strategies that empower employees, foster collaboration, and create a positive organizational culture. It emphasizes the importance of recognizing individual strengths and promoting irreplaceability through autonomy and professional development. Leaders are encouraged to build trust, communicate a clear vision, and develop emotional intelligence to enhance team...
This article explores the profound connection between The Kybalion's Hermetic philosophy and Sanatana Dharma, two ancient traditions from different cultures that converge on universal truths. By examining the Seven Hermetic Principles—Mentalism, Correspondence, Vibration, Polarity, Rhythm, Cause and Effect, and Gender—alongside key teachings from Sanatana Dharma, such as Brahman and Atman,...
In this comprehensive guide, we explore the complexities of understanding and supporting autistic individuals, particularly during moments of distress. Recognizing that autistic behaviors are valid forms of communication is essential for fostering empathy and effective support. We delve into practical strategies for preventing meltdowns, including creating sensory-friendly environments, establishing predictable...
This article delves into the transformative power of self-motivation, emphasizing its importance for individuals of all ages, from children to older adults. By exploring the distinction between extrinsic and intrinsic motivation, it highlights the principles of autonomy, mastery, and purpose as essential drivers of fulfillment and success. The article offers...
In a world where complacency can lead to stagnation, embracing a growth mindset is essential for continuous personal and professional development. The article explores the dangers of satisfaction, illustrating how it can blind individuals and organizations to emerging opportunities and stifle innovation. By rejecting habitual thinking, fostering a culture of...
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