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by MEDA Foundation

This article will guide you on how to add exciting and challenging activities to your life that offer lasting benefits and personal growth. You'll learn about the difference between quick, easy fun and deeper, more rewarding experiences. By incorporating activities that push your limits and bring a sense of accomplishment,...
Ubuntu, a profound African philosophy, embodies the essence of communal living with its core belief that "I am because we are." Originating from Southern Africa, Ubuntu emphasizes interconnectedness, humanity, and collective well-being, shaping traditional practices and daily interactions. This article delves into Ubuntu's historical roots and core values, illustrating how...
The concept of "controlled danger," emphasizing the importance of exposing autistic individuals to manageable risks to foster independence and personal growth. By differentiating between real and controlled danger, the article highlights how carefully supervised activities can enhance problem-solving skills, build confidence, and develop resilience. It outlines age-appropriate scenarios for various...
Creating a family trust in India offers significant benefits for individuals on the autism spectrum by providing financial security, ensuring continuity of care, and enabling a structured support system. This legal arrangement helps families plan for the long-term well-being of their autistic loved ones, addressing their unique needs and fostering...
The article delves into the ongoing and dynamic process of acceptance for autistic individuals and neurodiversity. It emphasizes that true acceptance requires continuous education, empathy, and adaptation, as societal understanding and practices evolve. The discussion covers the challenges autistic individuals face in the workplace, the unique strengths they bring, and...
This article offers a comprehensive guide to supporting autistic individuals throughout their lives, emphasizing the critical role of parents, siblings, and caretakers. It begins by outlining the typical impairments associated with autism and their impact on inclusion across different life stages. The article then discusses strategies for meaningful engagement, including...
Embracing failure is crucial for personal and professional growth, transforming setbacks into valuable opportunities for learning and innovation. By viewing failure as a stepping stone to success, overcoming the fear of making mistakes, and fostering environments that celebrate and learn from failures, we build resilience, creativity, and stronger character. Celebrating...
The Surya Siddhanta, a seminal text in ancient Indian astronomy, provides a sophisticated understanding of planetary movements, timekeeping, and calendrical calculations through its innovative use of trigonometry and spherical geometry. Composed between the 4th and 5th centuries CE, it reflects the advanced scientific knowledge of its time and has significantly...
Hermetic principles, rooted in ancient Egyptian and Greek philosophy, offer timeless insights into understanding and improving various aspects of life. These principles—Mentalism, Correspondence, Vibration, Polarity, Rhythm, Cause and Effect, and Gender—provide practical guidance for personal growth, emotional balance, and effective decision-making. By applying these principles, individuals can harness the power...
This article explores the powerful influence of the placebo and nocebo effects, emphasizing how our beliefs and expectations shape our reality. By cultivating positive mental constructs, such as through mindfulness, goal setting, and affirmations, we can harness the mind's potential for personal growth and well-being. Conversely, it highlights the need...
The Gurukul system, prevalent during the Vedic period in ancient India, was a unique form of education where students lived with their guru (teacher) in a residential setup. This system focused on a holistic approach to learning, incorporating not only academic subjects like language, science, and mathematics but also moral...
This heartwarming story invites readers to find happiness in everyday moments, connect with nature, and cherish time with loved ones. In the enchanting Land of Giggles and Sunshine, young Mary wakes to a world bursting with joy and discovery. Each day begins with the melodious chirping of birds and a...
This article explores the profound impact of controlling food intake on overall health and well-being, emphasizing how mindful dietary choices can enhance physical, mental, and spiritual health. It covers essential food components such as vitamins, minerals, proteins, and fats, and provides detailed intake recommendations based on age and weight. The...
Hunger, both literal and metaphorical, is a potent driving force behind success and achievement. It fuels motivation, enhances focus, and fosters resilience, making it a crucial element in reaching your goals. By recognizing and nurturing your hunger, whether for personal growth or professional success, you can transform your aspirations into...
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