If you’ve ever felt like you’re almost keeping up—but just barely—and people constantly misunderstand your effort as laziness or confusion, this is for you. You might appear fine on the outside, yet inside you’re overwhelmed, exhausted, or burned out. You’re not broken—you’re navigating a world that wasn’t built for your wiring. This guide offers validation, practical strategies, and a language for experiences you may have never fully understood or been able to explain. You’re not alone—and your experience deserves recognition and support.