Category: MEDA
Own article from MEDA Foundation staff…
Parasites: Overlooked Root of Many Everyday Health Issues?
Many people live with persistent symptoms that resist good habits, clean diets, supplements, and sincere effort. Unexplained fatigue, anxiety, digestive discomfort, skin issues, cravings, and low resilience are often normalized or treated in isolation. Exploring parasites as a contributing load can offer a unifying lens that connects body, mind, and daily choices. By outlining overlooked…
Why Your Company Says the Right Things—and Does the Opposite
Most organizations don’t fail from poor strategy or lack of talent—they fail from a quiet but corrosive gap between the values they proclaim and the behaviors they reward. When integrity becomes performative rather than enforced, trust erodes, execution slows, innovation stalls, and high-integrity people burn out or leave. The real damage is structural: borrowed identities,…
Peels, Stems, Seeds, Leaves: A Practical Guide to Using More of Your Food
Designed for everyday cooks, students, families, and anyone trying to eat better without spending more, it speaks to people who sense they are throwing away nutrition along with peels and stems but feel unsure what is safe or worthwhile. It is especially useful for budget-conscious households, urban kitchens with limited time, and readers curious about…
Selection Is Step One. Contribution Is the Rest.
Designed for students approaching graduation, early professionals navigating their first roles, and adults making mid-career switches, the piece speaks to anyone unsettled by the gap between being chosen and being useful. It helps readers make sense of early confusion without self-blame, especially in exam-driven, hierarchical workplaces common in India. By separating entry skills from survival…
Bhagavad Gita for the Corporate World
The Bhagavad Gita offers a timeless blueprint for modern leadership, bridging inner mastery with organizational effectiveness. By emphasizing duty without attachment, self-regulation, ethical wealth creation, purpose-driven work, continuous learning, and empowering others, it provides a framework for resilient, values-based decision-making under pressure. Leaders who integrate clarity, equanimity, and moral discipline can inspire trust, cultivate sustainable…
Iron vs Calcium: Orienting Meals for Better Absorption
Anyone who eats well yet still struggles with low energy, weak immunity, or borderline deficiencies may find this guide useful. It is especially relevant for Indian households, vegetarians, women, growing teens, caregivers, and elders who rely on traditional meals and home cooking. Many people consume iron- and calcium-rich foods regularly but unknowingly combine them in…
Sprouts: Simple Food, Serious Value
Busy students, working professionals, parents, travellers, and anyone watching their budget often want better nutrition without extra stress. Sprouts offer exactly that, but confusion around safety, digestion, cost, and effort stops many people from trying. Clear guidance helps turn an intimidating “health food” into an everyday staple. You will learn which common grains and legumes…



















