Author: Shubha Noyonika
Burn that Ego! : Why Losing this Invisible Weight Feels Amazing
If you’ve ever obsessed over your waistline but overlooked your ego’s expanding silhouette, this read is for you. Whether you’re a self-improvement junkie, spiritual seeker, or just someone tired of emotional heaviness, you’ll find humor, clarity, and relief in exploring ego-loss as the ultimate invisible weight loss. You’ll laugh, reflect, and maybe even breathe easier…
It ain’t your Job Kiddo : Healing from Parentification and Emotional Incest
If you’ve ever felt more like a parent than a child—managing emotions, solving crises, or holding the household together—this is for you. You may be the eldest, the only child, or simply the one “who had it all together” while silently breaking inside. You’ve carried too much for too long, mistaking survival for maturity. This…
Being Nice vs Being Good : Raising Values-Driven Kids in an Approval-Driven World
In a culture that often rewards surface-level behavior over sincere intent, learning to distinguish between niceness and true goodness empowers young people to act with authenticity, courage, and compassion—even when it’s not easy. This guide is especially helpful for those raising or mentoring preteens and teens, who are navigating complex social environments and identity development.…
Outer Systems or Inner Wisdom: Where do we Invest Ourselves?
If you’ve ever questioned whether the world’s rapid digital expansion is making you more informed or more distracted, this is for you. Whether you’re a seeker of truth, a tired tech-user, a spiritual aspirant, or someone simply longing for deeper meaning, you may find clarity here. In a time where information is abundant but inner…
What ‘Alakshmi’ Feels Like : Identifying and Protecting Yourself from Narcissistic Women
If you’ve ever felt an invisible drain around a woman—whether she’s a family member, coworker, or part of your circle—yet everyone else sees her as sweet, spiritual, or strong, you’re not alone. Some women project charm outwardly while cultivating subtle chaos behind closed doors. This piece is for those who sense something is off but…
Guidelines for Those Who Cook: The Sacred Art of Nourishing Life
Whether you’re a home cook, caregiver, community kitchen contributor, or professional chef, cooking daily—or even multiple times a day—for years can become both a gift and a challenge. This guide is for those who seek to deepen their relationship with food and the act of cooking beyond just fulfilling a duty. It offers gentle but…
Are We More like Some of Our Relatives Than Others? Can Their Experiences Help Us?
If you’ve ever noticed unique traits, behaviors, or even health patterns that seem to skip your parents and appear in other relatives, you’re not alone. This is especially common for individuals curious about where they get certain tendencies from—beyond the obvious parent-child connection. Whether you’re trying to understand peculiar habits, family dynamics, or physical traits,…
Feel Better Every Day : Endorphins as Our Daily Wellness Allies
Many people today find themselves caught between fatigue and restlessness, feeling unmotivated despite getting enough sleep or taking breaks. If you often sense a lack of inner drive, joy, or physical vitality, or find it difficult to enjoy your daily activities, this guide is for you. Learning about endorphins — the body’s natural wellness allies…
End Pointless Interactions due to Boredom : How to Keep your Mind Constantly Entertained !
If you often find yourself seeking constant conversation, refreshing social media, or feeling restless when alone, you may be running on external stimulation. For those who feel the need to always engage with someone—whether in person or online—this guide offers a way to shift inward and develop a joyfully self-entertaining mind. It’s for anyone who…
Gossip Fades ,You Live On …Look Around, You’re Not Alone
If you’re standing at the edge of a big life decision—torn between what feels true to you and what’s expected of you—this is for you. Maybe you’re close to saying yes just to keep the peace, or backing away because you’re afraid of judgment. Either way, it helps to step back and realize: people forget,…
Strength not Weakness : How Manifesting can Reward Your Sweet and Simple Nature
For the girl who hides her softness behind a brave face, who tries to be “practical” even when her heart quietly aches for more—this is for you. If you’ve ever felt out of place in a world that rewards toughness over tenderness, or guilty for wanting something simple and beautiful, you’re not alone. Manifestation offers…
Why Being Your Teen’s Friend (Without Expecting Friendship Back) Matters
Parents of teenagers often find themselves walking a tightrope—torn between setting boundaries and staying connected. If you’re a mother, father, or caregiver wondering how to remain relevant in your teen’s rapidly changing world, this is for you. You’ll find reassurance, clarity, and practical insight into building a one-sided yet impactful friendship with your child. This…
Why Things that Really Matter are Often Both ‘Price-less’ and ‘Priceless’
If you’ve ever felt like something’s missing despite having everything you could buy, this is for you. It’s for those who sense that the most meaningful aspects of life—like love, connection, and presence—cannot be bought, but are often the ones that enrich us the most. In a world where convenience and self-sufficiency are lauded, it’s…
Stop Fueling Darkness! : Mindful Media choices for a Happier You
In a time where even casual entertainment is often steeped in negativity or glamorizes harmful behaviors, it’s easy for young people to unknowingly internalize a distorted sense of reality. Recognizing and resisting these patterns is not just about “thinking positive”—it’s about protecting mental space from emotional clutter. You’ll find practical tools, thoughtful reflection, and empowering…
Managing Parent – Child Jealousy : A Guide for Both
For parents quietly wrestling with guilt, confusion, or frustration over their reactions to their child’s growth, and for teens or young adults who feel unseen, sabotaged, or held back by those meant to guide them—this is for you. You may have noticed strained dynamics, silent comparisons, or patterns of emotional resistance that don’t match the…
Be Weirder Than the Weirdos: A Wacky, Offbeat Strategy to Fend Off Eve Teasing
Women who regularly experience low-level eve teasing—persistent staring, subtle comments, unsolicited attention—often feel drained, cornered, and out of options. For those who don’t wish to confront or create a scene but still want to reclaim their personal space, this quirky strategy offers an unexpected form of relief. It’s especially helpful for women navigating public spaces…
Empowered, Not Entitled: Becoming a Good Partner May Be as Important as ‘Solah Somwar Vrat’
This piece is for young women navigating the intersection of tradition and self-worth—especially those who’ve been told that observing rituals like Solah Somwar Vrat will bring them the ideal husband. It is also for families, elders, and well-wishers who genuinely want their daughters to have a good life partner but may focus more on ritualistic…
‘It’s Just Atoms’ : A Quantum Perspective on Letting Go of Material Attachments
Many people find themselves deeply attached to material possessions, believing they need certain things to feel complete. Others feel frustrated by their inability to afford what they desire, creating emotional turmoil over something as simple as a product, a status symbol, or an experience. If you often feel dissatisfied, envious, or stressed about what you…
‘DKDC’ Don’t Know, Don’t Care Philosophy : an Antidote to FOMO?
If you’ve ever felt exhausted from keeping up with endless updates, gossip, or societal expectations to “stay informed,” you’re not alone. The pressure to engage in everything—whether it’s trending topics, office politics, or pop culture—can leave you mentally drained and disconnected from what truly matters to you. DKDC (Don’t Know, Don’t Care) is for those…
Downplay Everything : The Spiritual Consequences of Attracting Envy and Jealousy
If you’ve ever felt the weight of unspoken resentment after sharing your successes or sensed an uneasy shift in relationships when life is going well, you’re not alone. Envy and jealousy create unseen yet powerful energetic disturbances, affecting both the one who envies and the one who is envied. This is for those who want…
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