Being married to a narcissistic wife can be an emotionally draining and isolating experience, leaving many husbands feeling unheard, invalidated, and trapped. This article explores the key traits of narcissistic behavior—chronic criticism, emotional detachment, manipulation, and control—while shedding light on the devastating psychological, social, and financial impacts on the husband. More importantly, it provides actionable strategies for coping, from setting firm boundaries and detaching emotionally to rebuilding confidence and seeking support. Whether choosing to stay, leave, or co-parent, the focus is on healing, regaining self-worth, and breaking free from the toxic cycle. You are not alone—there is a path to recovery, strength, and happiness.