The Panchakosha framework from the Taittiriya Upanishad offers a profound roadmap for holistic human development, guiding individuals through five layers of being—from the physical body (Annamaya) to the blissful self (Anandamaya). Rooted in India’s ancient Gurukul system and echoed in modern education and wellness models, it addresses today’s pressing issues like burnout, emotional instability, and…